Return to Run Program
A three-month intensive program designed to pave your way back to running.
-
Video Consultations
Undergo assessments and review optimal exercise form during one-on-one video consultations.
-
Intentional Strength Program
Get expert guidance on the essential exercises to build strength and readiness for running.
-
Personalized Running Program
Stop guessing with your running plan! Receive a training plan that fits your needs and increases at a safe rate.
-
Video Gait Analysis
BONUS! Receive a full explanation of your form and how it impacts your running.
What’s Included?
Initial Video Assessment
2 Video consultations per month
Full individualized Run and Strength Program
Unlimited communication via text and email
BONUS - Virtual Running Gait Analysis
BONUS - Access to Membership Site for scheduling and general running education
Return to Running with confidence under the guidance of a Doctor of Physical Therapy who specializes in running injuries.
Or reach out for a Discovery Call to learn more!