Virtual Running Gait Analysis
How It Works
1. Record Yourself
After purchase, you'll receive instructions on how to record your own video.
2. Send Your Videos
Email your videos directly to me.
3. Receive Assessment
A detailed analysis within 3-4 business days with specific drills or exercises to strengthen your form.
Virtual Running Form Analysis
Registering for a Virtual Running Form Analysis will help give you the insight into whether or not your running form is putting you at risk for injury. What You'll Get: A 30 minute 1:1 video consultation with Dr. Erin to answer your questions A detailed written assessment of your individual form to understand the mechanics of how you run 3-5 exercises or drills to address the weak points in your form By the end of the Virtual Running Form Analysis, you'll: Be confident on how to improve your running form Gain clarity on how your running form may or may not set you up for injury Discuss your unique form with an expert running injuries Understand the primary exercises you need to strengthen your form
$75.00 USD
Who this is NOT for:
This is NOT for you if:
❌ You have recently had a running physical therapist video your form, because likely they'll be creating a personalized program for you already.
❌ You are in enough pain RIGHT NOW that you're "favoring" one side. This will not give a clear picture into what your usual form looks like.
❌ You are considering returning to run, but haven't officially begun a run/walk program.
This if for you if:
On the other hand, this IS for you if:
✅ Are having pain while running any distance
✅ You are not currently injured but want to avoid injury while building mileage
✅ Have never had a running analysis done
✅ You feel that one leg is stronger than the other. There may be imbalances you need to address
